According to their survey, 51% of respondents had experienced at least two symptoms of poor mental health in recent weeks, indicating psychological distress. Moreover, 32% reported at least four symptoms, indicating a risk for common psychiatric disorders, which was more than twice the prevalence among highly educated comparison groups.
The most commonly reported symptoms included feeling under constant strain, being unhappy and depressed, losing sleep because of worry, and not being able to overcome difficulties or enjoy day-to-day activities. The greatest predictor for experiencing mental health challenges was having difficulty taking care of family needs due to conflicting work commitments. High job demands and low job control were also associated with increased symptoms.
On the plus side, having an inspirational supervisor partially offset these risks. So did interest in an academic career, even among students who thought they had little chance of ultimately making it. Seeing a Ph.D.