When bipolar depression plants isolating thoughts in your head, it’s important to STOP listening and do what’s important to you.
I am so tired of not learning from my mistakes. I am tired of getting sick and doing the same thing over and over again. I am tired of this illness and I want to change.
I reached this place many years ago and maybe you did as well. And yet, I sill get caught out by bipolar disorder and do the dumbest things I know are not in my best interest, such as isolating and working too much instead of being with people.