Paleo Diet Could Save You From A Heart Attack

Further research is needed to corroborate these findings.

But the study has been recognised as a key first step.

‘Very few studies have examined the Paleo diet in seemingly healthy participants, despite the prevalence of this dietary practice in health and fitness enthusiasts,’ said study author Chad Dolan, a researcher at University of Houston Laboratory of Integrative Physiology.

‘This study’s findings add to the possibility that short-term dietary changes from a traditional Western pattern of eating to foods promoted in the Paleo diet may improve health,’ Dolan said.

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