While the exact cause of fibromyalgia is still unknown, it is evident that certain events can trigger fibromyalgia. Often, an experience involving a high amount of physical or emotional stress leads to fibromyalgia. Knowing what triggered your chronic pain could give you an upperhand in improving your condition. Some of the common triggering events include..
Fibro Trigger #1: Stress
Extreme stress can cause fibromyalgia symptoms. As stress builds up inside us, due to whatever reasons, one can suddenly experience a flare-up of fibromyalgia. Identifying fibromyalgia due to stress and dealing with it are both difficult.