These 10 Tips will help you to live well if you have Rheumatoid Arthritis.
1.Small Steps to Ease RA Symptoms
About 1.5 million American adults are living with rheumatoid arthritis, a form of arthritis that causes joint pain, inflammation, and swelling. In addition to taking medication, there are numerous ways to live well with rheumatoid arthritis and its varied complications. In fact, making small lifestyle improvements — how much you sleep, eat, and exercise, for example — can go a long way toward easing your symptoms and improving your physical and mental health.