Anxiety Tells Me So Many Lies I Have To Talk Myself Out Of Believing

Anxiety tells me people don’t want to stay but feel they have to out of a sense of obligation.

Anxiety tells me they wish they could leave but they are afraid of what it will do to me.

Anxiety tells me people aren’t choosing you, they just feel sorry for you.

Anxiety tells me my best friend might leave soon.

Anxiety tells me the only reason they are answering is because they’re polite.

Anxiety tells me everyone waiting for the right moment to exit with grace.

It tells me I’m a burden.

That I’m weird.

That I’m unwanted.

Unloved.

Crazy.

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